Montag
16:30 – 18:00 Judo (Kinder) NEU

16:45 – 17:45 Boxen I Muay Thai (Jugend)

18:00 – 19:30 Muay Thai

18:30 – 19:30 Functional Fitness I Weightlifting

19:30 – 21:00 BJJ & Grappling

19:00 – 20:30 Boxen

19:30 – 21:00 Open Fitness
Dienstag
09:15 – 10:15 Early Team Fitness

16:30 – 17:30 Boxen I Coaching Class

17:00 – 18:30 Boxen I Muay Thai (Kinder)

18:00 – 19:00 HIIT Workout

19:00 – 20:00 Pad Work (Pratzentrainng)

19:15 – 20:15 Yoga Gymnastics

19:00 – 20:30 MMA

16:00 – 18:00 Open Fitness
Mittwoch
16:00 – 17:15 Judo (Kinder 4-7 J.)

16:15 – 17:15 Fitness I Fatburner

18:00 – 19:30 Weightlifting I Gewichtheben (Coaching)

18:00 – 19:30 Muay Thai

19:00 – 20:30 Boxen

19:30 – 20:30 Fitnessboxen (Frauen)

16:00 – 18:00 Open Gym
Donnerstag
17:00 – 18:30 Judo (Kinder)

18:00 – 19:30 Muay Thai I Basics NEU

18:30 – 19:30 Bodyweight I Functional Fitness

19:00 – 20:30 MMA

19:30 – 20:30 Boxen I Basics NEU

10:00 – 12:00 Open Gym

16:00 – 18:00 Open Gym

Freitag
17:00 – 18:00 MMA I cagework

16:30 – 17:30 Rehasport Judo

18:00 – 19:30 Muay Thai + Sparring (ab 19 Uhr)

18:00 – 19:00 Functional Fitness I Weightlifting

19:30 – 20:45 Boxen

19:30 – 21:00 BJJ & Grappling
Sonntag
10:00 – 11:00 Sunday WOD (Fitness Workout / Outdoor Training)

12:00 – 13:30 Judo Kids

13:00 – 15:00 Sparring

11:00 – 15:00 Open Gym

12:00 – 15:00 Open Mat