Montag
17:00 – 18:00 Tabata
18:00 – 19:30 Muay Thai
19:30 – 21:00 Brazilian Jiu Jitsu
19:30 – 21:00 Boxen
18:15 – 19:15 CrossFit
19:30 – 20:30 CrossFit
19:30 – 21:00 Indoor Cycling (Leistungsgruppe Radsport)
Dienstag
17:00 – 18:30 MBA (Mixed Budo Arts) (7-12 J.)
19:00 – 21:00 MMA (Mixed Martial Arts)
18:15 – 19:15 CrossFit
Mittwoch
16:15 – 17:15 Kindersport Judo & Selbstschutz
17:30 – 18:45 Rehabilitationssport Judo
19:00 – 20:00 Fitnessboxen (Frauen)
18:00 – 19:30 Muay Thai
19:30 – 20:45 Boxen
Donnerstag
17:00 – 18:30 Judo / Sambo Borba (7-12 J.)
17:00 – 18:00 OPEN CrossFit
19:00 – 20:30 MMA (Mixed Martial Arts)
18:15 – 19:15 CrossFit
19:30 – 20:30 CrossFit
Freitag
17:00 – 18:00 Pilates
18:00 – 19:30 Muay Thai
19:30 – 21:00 Muay Thai (Wettkämpfer)
18:00 – 19:00 Brazilian Jiu Jitsu / Luta Livre (open mat)
18:15 – 19:15 CrossFit
Sonntag
10:00 – 11:00 CrossFit
11:00 – 13:00 OPEN Olympic Weightlifting (Personal Coaching)
11:30 – 12:30 Fatburner (Frauenkurs)
12:30 – 13:30 Brazilian Jiu Jitsu
13:00 -15:00 Freies Training / Sparring / OPEN CrossFit