Trainingszeiten

Montag

18:00 – 19:00        CrossFit WOD

18:00  – 19:30       Muay Thai

19:15 – 20:15         Tabata

19:30 – 21:00        Brazilian Jiu Jitsu & Grappling (NoGi)

19:30 – 21:00        Boxen

19:30 – 21:00        Indoor Cycling

Dienstag

17:00 – 18:30          MBA (Mixed Budo Arts) (7-12 J.)

19:00 – 21:00          MMA (Mixed Martial Arts)

19:30 – 20:30          CrossFit WOD

Mittwoch

16:15 – 17:15             Kindersport Judo & Selbstschutz

16:00 – 18:00          OPEN CrossFit

17:30 – 18:45           Rehabilitationssport Judo

19:00 – 20:00          Fitnessboxen

18:00 – 19:30           Muay Thai

19:30 – 20:45           Boxen

Donnerstag

17:00 – 18:30          Judo / Sambo Borba (7-12 J.)

17:00 – 20:00          OPEN CrossFit

19:00 – 20:30         MMA  (Mixed Martial Arts)

20:00 – 21:00         CrossFit

Freitag

18:00 – 19:00          Pilates

18:00 – 19:00          Muay Thai

18:00 – 19:30         Brazilian Jiu Jitsu  / Judo / Sambo (Open Mat)

19:15 – 20:15           CrossFit WOD

Sonntag

10:00 – 11:00          CrossFit WOD

11:00 – 13:00          OPEN Weightlifting (Personal Coaching)

11:30 – 12:30          Fatburner (Frauenkurs)

12:30 – 13:30          Brazilian Jiu Jitsu (Open Mat)

12:30 -15:00          Freies Training / Sparring / OPEN CrossFit